Preheat oven to 350.
Finely chop onion, kale and mushrooms. Keep the mushrooms separate. The rest of the ingredients can all go in one large mixing bowl.
Peel and finely chop garlic or use press.
Heat the oil in large frying pan on medium high. Sauté the mushrooms.
Combine all the ingredients and mix with your hands.
Form into two equal sized loaf with a little spacing between them and the edges.
Bake 35-45 minutes or until done.
Serve with a side salad or garlic mashed cauliflower.